November Activity Card Supports

Primary

• Lummi Aerobics - Lummi Stick Activities
• Who's the Fitness Trainer? - List of Aerobic Activities
  

Junior

• 16 Beat Heart Raisers and Pyramid Add on Routine - Pyramid Cue Sheet
• Multi-Card Aerobics Square - List of Multi-Card Activities

Intermediate

• Meet Me at the Bus Stop - Dance Cue Sheet
• Chair Raising Activities - Activities Sheet