October 2014 | Ophea.net

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It’s All Fun and Games

Thursday, October 30, 2014
We love having fun while staying active! Our challenge for you this week is to play a few group games and fitness activities that you’ve never done before or haven’t done in a while. Try them in the school gymnasium, schoolyard or at home with your family and share your results with us! Here are a...

It’s International Walk to School Week!

Wednesday, October 8, 2014
This week is International Walk to School Week, so we want to tell you about the value of active transportation, and share some tips on how you can make walking to school a reality. Active transportation is an easy and effective form of physical activity that fits in perfectly with a student’s...