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5 Ways to Spend the Last Days of Summer Break

Thursday, August 23, 2018
It’s that time of year, Summer vacation is winding down and it’s time to get ready for the upcoming school year. But, before saying good-bye to all your favorite summer activities. It is important to take some time and enjoy the last few days of summer! In today’s blog we share five fun ways to...

Turn Sunday into Funday with Ophea’s One A Day for Active Play!

Tuesday, August 7, 2018
Ah Sunday... the last day of the weekend but the start of a new week. This Sunday don’t spend your day indoors, get the family out for a Funday! It’s essential to incorporate daily physical activity into your summer, Ophea’s One a Day for Active Play portable resource makes it easy to get moving...

Build Your Own Picnic Basket!

Friday, July 13, 2018
Summer season also means picnic season! Grab the family and head to a nearby park for some summer fun. The park can be a great place for a picnic with all the grass and open space to have fun and relax. A park with a playground is a bonus when picnicking with kids, allowing them to run, climb, and...

Ophea and OASPHE Reaction Statement to Repealed “sex-ed” Curriculum

Thursday, July 12, 2018
On July 11, 2018 Ontario’s Premier and Minister of Education announced that the sexual health education “sex-ed” component of the Health and Physical Education (H&PE) curriculum would revert back to the 1998 version until additional parent consultations have been conducted. Ophea and OASPHE (...

Exploring DPA In Action LIVE!

Thursday, May 17, 2018
group of students in classroom posing for picture
On May 4th, 2018, Ophea joined Andrea Haefele and Kelly Chatzinikolis for a Facebook Live session exploring Daily Physical Activity (DPA) In Action. The embedded recorded Facebook Live video is a follow up to the Making Sense of P/PM 138: Continuing the Conversation and Making Sense of P/PM 138:...

Let’s Get Moving!

Wednesday, March 28, 2018
Movement is...Joy, Belonging and Learning.
Today (March 28) Ophea launched the Movement is... campaign, to help promote the importance of getting kids physically active every day. Research shows that movement can help students in lots of ways. Our Movement is...campaign shines light on how movement is...“joy, learning, and belonging.” By...

New Ophea Report: Parental Attitudes Towards Health in Ontario Schools

Thursday, March 8, 2018
Ophea Parent Poll
Today Ophea released the results from a survey completed in fall 2017 by Environics Research Group. Ophea surveyed parents of Ontario school-aged children to better understand their perspectives on pressing health issues, Health and Physical Education (H&PE), healthy schools, physical activity...

Screens are Everywhere: How to Integrate Screen Time into Children and Youth’s Daily Lives Without Sacrificing Physical Activity

Monday, March 5, 2018
The majority of children and youth are not engaging in enough heart pumping physical activity for optimal health. At the same time, many of these children and youth are accumulating excessive amounts of time engaging in sedentary behaviours, especially screen time. This combination of sedentary...

4 Ways to get active this Family (FUN) Day!

Tuesday, February 13, 2018
mother running in the snow with two adolescent children.
Cold weather doesn’t mean you need to keep the family fun indoors. With the appropriate clothing and a sense of fun and adventure you and your family can have a season of excitement. Need a little inspiration? Here are four ways to move more this winter and over the Family Day weekend. Hit The Ice...

5 Ways Active Play Supports Young Learners

Thursday, November 30, 2017
When active play and learning go hand in hand, we’re not only helping students get off to a strong start in the classroom, we’re also sending a message that staying active and managing our well-being are essential parts of learning and daily life—something young students will see reinforced...