Thursday, August 23, 2018
It’s that time of year, Summer vacation is winding down and it’s time to get ready for the upcoming school year. But, before saying good-bye to all your favorite summer activities. It is important to take some time and enjoy the last few days of summer! In today’s blog we share five fun ways to...
Tuesday, August 7, 2018
Ah Sunday... the last day of the weekend but the start of a new week. This Sunday don’t spend your day indoors, get the family out for a Funday! It’s essential to incorporate daily physical activity into your summer, Ophea’s One a Day for Active Play portable resource makes it easy to get moving...
Thursday, August 2, 2018
The weather is warm and the sun is shining. It’s the perfect time to get outside, get healthy, and get active. There are plenty of ways to enjoy summer in nature this year. Here are five suggestions.
1. Visit a provincial park:
Ontario has over 280 provincial parks for you and your family to...
Friday, July 13, 2018
Summer season also means picnic season! Grab the family and head to a nearby park for some summer fun. The park can be a great place for a picnic with all the grass and open space to have fun and relax. A park with a playground is a bonus when picnicking with kids, allowing them to run, climb, and...
Thursday, July 12, 2018
On July 11, 2018 Ontario’s Premier and Minister of Education announced that the sexual health education “sex-ed” component of the Health and Physical Education (H&PE) curriculum would revert back to the 1998 version until additional parent consultations have been conducted.
Ophea and OASPHE (...
Thursday, June 28, 2018
Ah … The Family Vacation. A different take on the 3 Rs: Relax, Reconnect, Rejuvenate. Oh, except maybe not the relax part. Travel, especially with young kids, can involve long, crowded and confining conditions, impacting their ability to move around. Oh, and maybe not the rejuvenate part. Because...
Friday, June 22, 2018
The end of a school year is always exciting as the weather starts to get warmer, the school work winds down, and summer plans start to fill the air. This is a time to celebrate and reflect on all the accomplishments achieved over the year and celebrate with your students! Here are three ways for...
Thursday, June 21, 2018
Ophea’s Healthy Schools Certification has come to an end for the 2017/18 school year. A total of 238 schools across Ontario were certified for completing the 6-Step Healthy Schools Process, making their school community a healthier place and receiving gold, silver, or bronze certification. We are...
Thursday, May 31, 2018
We are excited to have 327 registered Healthy Schools, representing 50 school boards across the province for Ophea’s Healthy Schools Certification 2017/18 school year!
Since January, we have been sharing the experiences of select registered Healthy Schools who have been active on Twitter using #...
Thursday, May 17, 2018
On May 4th, 2018, Ophea joined Andrea Haefele and Kelly Chatzinikolis for a Facebook Live session exploring Daily Physical Activity (DPA) In Action. The embedded recorded Facebook Live video is a follow up to the Making Sense of P/PM 138: Continuing the Conversation and Making Sense of P/PM 138:...
