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Parachute Activities
Introduction To The Parachute Curriculum Expectations: 1.4, A1.1, A2.1, A3.1 The Great Race Curriculum Expectations: 1.4, A1.1, A2.1, B1.3, B1.2 Leopard Crawl Curriculum Expectations: 1.4, A1.1, A2.1, A3.1
Parachute Activities
Kaboom Curriculum expectations: 1.1, 1.4, A1.1, A2.1, A2.3, A3.1 Popcorn Curriculum expectations: 1.1, 1.4, A1.1, A2.1, A2.3, B1.3 Fitness Switch Curriculum expectations: 1.1, 1.4, A1.1, A2.1, A2.3, A3.1, B1.3
School Wide Activities
Secondary Activity Plans
Target and Goaltending Cooperative Activities
By the end of this lesson, students will be able to: actively participate in cooperative group activities according to their capabilities demonstrate safe behaviour for themselves and others.
Beyond the Walls: Activities for the Outdoors
Ophea’s Beyond the Walls: Activities for the Outdoors Resources have been developed to support elementary and secondary educators in using outdoor spaces safely and effectively for physical activity with students across the school day. This resource provides opportunities for students to observe...
Disability-Centred Movement Activities
Schools are essential settings to promote the healthy development of every student. Physical activity opportunities throughout the school day can engage students with disabilities in experiences that promote healthy active living, along with building a sense of belonging in the school setting. The...
Safety in Health and Physical Activity
Examples of Physical Activity Approaches
Intramural Activities & Safety Resources
Cannabis Education Activity Plans
Strand B, Active Living
50 Fitness Activity GIFs
Get your heart pumping with Ophea's 50 Fitness Activity GIFs . These GIFs are great for Daily Physical Activity (DPA), physical education, or personal fitness challenges in the face to face, virtual, and hybrid teaching and learning environments! The GIFs are based on Ophea's 50 Fitness Activity...
Physical Activities and Corresponding Triggers
Outdoor Sports and Recreation Activities Walking/cycling/running/hiking Soccer Football Baseball/softball Lacrosse Ultimate Frisbee Rock climbing Golf Skiing/snowboarding Tennis Triggers to Consider Outdoor allergies: pollen (trees, grasses, flowers, weeds) and moulds Air pollution Humidity Hot or...
Health and Financial Literacy Activities
Outdoor Physical Activity & the Environment
Net/wall Activity Stations
By the end of this lesson, students will be able to: effectively apply the skills of sending and receiving apply tactical solutions to a variety of simple net/wall activities.
Singer Scenario Activity
Small-group Activities
By the end of this lesson, students will be able to: apply relationship and social skills as they participate in a variety of small-group cooperative