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  • How to Integrate Screen Time into Children and Youth’s Daily Lives Without Sacrificing Physical Activity

    In this month’s feature blog, Dr. Allana Leblanc discusses physical activity and sedentary behaviours.
  • Take an active break with BrainBlitz!

    BrainBlitz is a hardcopy series of 25 bilingual activity cards that make it quick, fun, and easy to take an active break.
  • Save the date for the 2018 Ophea Conference!

    October 11 – 12 in Alliston Ontario. Stay tuned for details!

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