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Introduction to Pilates
Cooperative Fitness
By the end of this lesson, students will be able to: identify factors that contribute to their personal enjoyment of being active while participating in a variety of cooperative activities participate
Introduction to Dance
By the end of this lesson, students will be able to: perform a variety of locomotor movements, while creating a simple hand dance, with a partner demonstrate active participation and safe behaviours
Lummi Stick Action Words
By the end of this lesson, students will be able to: perform a wide variety of locomotor movements while responding to external stimuli when using Lummi sticks actively and safely participate while
Introduction to Pickleball: Serving and Serve Reception
By the end of this lesson, students will be able to: use the drive serve to hit the ball over the net into the service area use proper defensive formation to receive a serve and continue the rally
"Give the Gift of a GIF"
Activity 3: Exploring Diverse Perspectives
Pilates Games
Static Balances
Bollywood Bonanza
Vita Parcours
By the end of this lesson, students will be able to: identify factors that contribute to their personal enjoyment of being active apply communication skills as they participate actively and safely in
Do the Locomotion
By the end of this lesson, students will be able to: demonstrate a variety of locomotor movements by exploring different rhythms and tempos demonstrate active participation and safety skills while
Speed Ultimate Disc
Ultimate Disc Catches
By the end of this lesson, students will be able to: communicate effectively while actively participating in sustained moderate to vigorous physical activity demonstrate an understanding of and apply
Flag Rugby Catching
By the end of this lesson, students will be able to: communicate effectively while actively participating in sustained moderate to vigorous physical activity demonstrate an understanding of the basic
Pilates Stations
Rock This Party
Stop and Dance
By the end of this lesson, students will be able to: Demonstrate active participation and safety skills while applying relationship and social skills.
Creating a Routine
By the end of this lesson, students will be able to: participate safely and actively as they develop a routine demonstrating a variety of static and dynamic balances, as well as rotations and dismount