Yoga Alphabet Cards
Yoga is fun for active participation and physical fitness! Use the Yoga Alphabet Cards to integrate yoga into your classroom literacy practices.
Note: Each activity is available in English and French on each card.
Perfect for daily physical activity, physical education, and literacy instruction, these playful poses will have children learning the basics of yoga while developing their physical literacy and language skills. Engage children’s bodies and minds to help them develop health-related components of fitness.
- The yoga “pose B” was updated in Spring 2015. The previous yoga “pose B” (Shoulder Stand with bent knee) is not appropriate; children and youth should not engage in the Shoulder Stand pose. The updated yoga “pose B” (Legs up the Wall) can be downloaded here
- The Yoga Alphabet Cards are bilingual
- Please allow 2-3 weeks for delivery