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Capture the Flag
Create a Yoga Sequence
Maintaining Possession of an Object – Gym Ringette
Obstacle Fitness
Wall Ball: Defending Open Space
Yoga Sequence Cards
Carrying an Object
Net/Wall Games TGfU Sample Unit
We are learning to: use communication and teamwork skills so we can be successful working as a team; follow rules for our own safety and the safety of others; develop our personal fitness by
Yoga Games
Responding, Recovering and Re-imagining
Pilates Stations
By the end of this lesson, students will be able to: use self-awareness and self-monitoring skills to assess their level of health-related fitness as they complete Pilates-themed stations; participate
Create a Pilates Sequence
Introduction to Pilates
By the end of this lesson, students will be able to: use self-awareness and self-monitoring skills to assess their level of health-related fitness as they follow teacher-directed Pilates poses
Skipping Mania
Yoga Games
Supporting Learning about Mental Health in Elementary Health and Physical Education Webinar
In January, Ophea hosted two new webinars (one in English and one in French) with a specific focus on understanding Mental Health as a health topic in the 2019 Ontario Elementary Health and Physical Education (H&PE) curriculum. With the goal of enhancing teacher confidence, the webinar examined...